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Wellness Resources for Faculty and Trainees
U of T and Temerty Faculty of Medicine wellness resources
- Temery Faculty of Medicine: Wellness Resources for Faculty and Wellness Resources for Students
- Office of Learner Affairs: Wellness Supports
- Office of Health Professions Student Affairs: OHPSA
- U of T Student Life: Distress Centre
Temerty Faculty of Medicine: The Faculty Resource Navigation line
416-978-8203
facultynavigator@utoronto.ca
M-F 12:30pm-8:30pm
From who to call if you need groceries or pet care, to resources for emotional support, our goal is to help you find the support that you require at this time. If we don't have the answer to your question we will do the research for you and get back to you, so that you can focus on your other responsibilities.
Requests are confidential. This service is available to all faculty members at the Temerty Faculty of Medicine, University of Toronto.
Toronto Distress Centres
416.408.4357 (HELP) or Text: 45645
24-hour confidential emotional support and crisis intervention 7 days a week to individuals in our community at risk
Gerstein Centre
416-929-5200
24-hour confidential emotional support and crisis intervention for adults in Toronto
CMA Support Line
1-800-851-6606 (option 1)
https://www.cma.ca/supportline/ontario
This resource is available to physicians, medical learners and their immediate family 24 hours a day, 7 days a week. This free and confidential service provides both crisis-support and can help connect individuals with counselling.
Site-specific Wellness Resources
Unity Health resources for physicians
Sinai Health Workplace Wellness and Employee Assistance Program
Women's College Hospital Wellness Hub (Women's College Hospital email address required to access site)
Wellness and Mental Health Resources and Information
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Resource |
Description |
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The PHP provides confidential support for individuals who are struggling with substance use and mental health concerns, as well as with other behaviours that have a personal and professional impact. |
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Taking Care of Your Mental Health in the Face of Uncertainty |
The American Foundation for Suicide Prevention shares tips for taking care of your mental health in the face of uncertainty. |
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Exercises and workshops on self-compassion. |
Updated March 5, 2026